![]() But many experts agree that women with ratios of 0.8 or lower and men with ratios of 1 or lower are in good shape.Įnter your weight and height in Metric (or English) systems then click on the "Calculate" button. The lowest healthy ratio is not yet known. Waist-Hip Ratio: Divide your waist size at its smallest by your hip size at its largest and you get a key to how much fat is stored in the abdomen, where it raises the risk of heart disease. Therefore, one must reflects on other fat distribution different from that indicated by weight and height. Notice that, for example, a large waist and wide hips signal accumulation of so-called "intra-abdominal fat" - the particularly harmful deep "hidden" fat that surrounds the abdominal organs and is linked to diabetes, high blood pressure and heart disease. Outside this range, health risks may occur. Medical evidence suggests that all body weights within the highlighted healthy range are reasonably equally healthy (for people of your height). They are not exact ranges of healthy and unhealthy weights. The BMI ranges for adults are shown in the table. To get your approximate BMI using English system, multiply your weight in pounds by 703, then divide the result by your height in inches, and divide that result by your height in inches a second time, i.e. A BMI Metric Calculator uses a weight-to-height ratio (BMI = kg/m 2) and assigns a number to the result. ![]() You can always find some exercises that you can do irrespective of your disability.One of oldest and still most popular applications of regression analysis is modeling Human Ideal Weight by means of Body Mass Index (BMI).īody Mass Index or BMI is the standardized method for determining whether your body weight and the amount of body fat you have are in a healthy range. Weight in pounds (lb): Height in inches (in). We have published articles on physical exercises that are suitable for wheelchair users. ShareBody mass index (BMI) is a measure of body fat based on weight and height that applies to adult men. You must try to shed those extra kilos asap. If your BMI value is high, especially if it says that you're obese, you should be very careful about your health. A weighing machine can tell us our weight - but we need BMI value to put the weight in right category. It is very important to know status of one's weight because a lot of other medical conditions have a relation with obesity. Who is a candidate for bariatric weight loss surgery Weight loss surgery is recommended for: People with a BMI of 40 or greater, or approximately 100 pounds. ![]() The following table gives the classification of BMI value as decided by the WHO: Interpretation of Body Mass Index CategoryīMI value is nowadays considered a benchmark for deciding if a person is overweight. be 125 pounds, while the ideal body weight for a 5 5 male would be 136 pounds. ![]() When pounds and inches are used, the value is multiplied by the conversion factor of 703. It can be calculated using pounds and inches: BMI (weight in pounds x 703) / (height in inches x height in inches). Calculate your BMI and body mass index classification using a simple. If you're using the metric measurement system, formula for BMI calculation would be:īMI = Weight in Kilograms / (Height in Meters) x (Height in Meters)Īnd if you're using the Imperial system of measurement, formula for BMI calculation would be:īMI = ( Weight in Pounds / (Height in inches) x (Height in inches) ) x 703īMI value is universally calculated and expressed in metric measurement (kg/m^2). It also interprets the BMI value as per the WHO standards to informs you if you are underweight, normal weight, overweight or obese. WeCapable has developed a free online BMI calculator that takes your weight (in kilograms or in pounds) and height (in centimeters or inches) as input and calculates BMI value for you. Definition of BMI is: The BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m2, resulting from mass in kilograms and height in metres.īMI value is used to categorize a person as underweight, normal weight, overweight or obese. Youll qualify with a BMI 40 or higher, or if youre at least 100 pounds over your ideal body weight (as determined by standard life insurance tables). What is BMI?īody Mass Index or BMI is a measure that is calculated from a person's height and weight. Nevertheless, BMI is highly correlated with body fat and is a decent enough yardstick of a healthy weight. But how exactly would you know whether your weight is within normal limits? How would you know if you're overweight or obese? Well, Body Mass Index (BMI) is one of the globally accepted standard of defining obesity. Use our online Body Mass Index calculator by just entering the value of Weight in Kilograms or pounds and height to calculate Body mass index (BMI) in SI. You can always keep an eye on your weight by regularly using a weighing machine. ![]()
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